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“as the heat of a fire reduces wood to ashes, the fire of knowledge burns to ashes all karma. Nothing purifies like spiritual wisdom. It is the perfection achieved in time through the path of yoga, the path which leads to the Self within.&rdquo
YOGA CHITTA VRITTI NIRODHA: to still the fluctuations of the mind. a little glimpse into what my morning reflection looked like today. Where is my consciousness (chitta)? Where is the true Self being fogged by illusions brought on by “I”
ANANDO HUM: i am bliss- the practice of yoga, a skill in action, the art of remembering our true nature. As we start to become the observers of our patterns rather then getting sucked into the drama directly infront us we can start to recognize our r
ASHTAVAKRASAN: 8 bends, named after Ashtavakra, grandson of a great vedic sage. He was born with 8 physical deformities and an abundance of wisdom. Heres one of my favourite teachings out of the Ashtavakra Gita- “You are the one witness of ever
MAHAMRITYUNJAYA MANTRA : meaning great death victory mantra One of the oldest mantras to Shiva- Storytime, Its said that Chandra (the moon) married the 27 daughters of Daksha (son of Bramha). The moon agreed to love all wives equally but soon found
JAI HANUMAN: Tuesday the day of hanuman, as he was born on a tuesday. The son of vayu the wind, dedicated student of surya the sun and fearless devotee of the great king Rama. Hanuman shows us the path of the yogi, how with great devotion comes great
DEVOTION: a word that’s been circulating my mind and actions lately, when people ask me about my favourite parts of India this word always comes to mind. it’s not necessarily devotion in the religious or ritualistic sense alone but the de
varanasi morning ritual of waking up at 5:30 to walk along the ghat (stairs along the ganga) hearing babas chanting, seeing the local brahmin kids practice their classical surya namaskar, watching the sunrise and stopping for a chai before a public